You don’t have to break a bank to maintain your diet

maintain diet, low carb diet, keto diet



Many of us struggle to lose weight. As the experts say, dream bodies are made in the kitchen. Yes, diet plays an important role in how you look and feel. Your body responds better to exercise with a quantified diet.… Continue reading

My low carb diet: can it be sustained?

low carb diet, fitness, lifestyle change, lifestyle blogger



Many of you are aware that I have started with a low carb diet again. Since 2.5 years, I am struggling with being overweight. I touched 86 kgs with my second pregnancy. Last year got down my weight till 70.5… Continue reading

How to lose belly fat?

reduce belly fat



Are you struggling with belly fat? Do you feel that your arms and legs are toned but your belly is a large squishy bag of jelly? Then worry not, you are not alone. There are many like you who struggle… Continue reading